Subway

Subway Gingerbread Cookie Nutrition Facts

A Subway Gingerbread Cookie contains 200 calories, 7 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gingerbread Cookie from Subway Sandwiches.

Subway Gingerbread Cookie Nutrition Facts


Serving Size	45g
Calories	200	See analysis
Calories From Fat	60
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	3.0g	15%
Trans Fat	0.0g
Cholesterol	15mg	5%
Sodium	140mg	6%
Total Carbohydrates	32g	11%
Dietary Fiber	1g	4%
Sugars	0g
Protein	2g	4%
Vitamin A		6%
Vitamin C		0%
Calcium		0%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 200 calories in a Gingerbread Cookie from Subway. Most of those calories come from carbohydrates (65%).

To burn the 200 calories in a Gingerbread Cookie, you would have to run for 18 minutes or walk for 29 minutes.

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Customer ratings

According to our website visitors, a Gingerbread Cookie is not a healthy and nutritious option from Subway, with only 38% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Gingerbread Cookie is healthy or not.