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Subway Egg & Cheese on 6" Flatbread Nutrition Facts

Subway Egg & Cheese on 6" Flatbread Nutrition Facts

A Subway Egg & Cheese on 6" Flatbread contains 370 calories, 14 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg & Cheese on 6" Flatbread from Subway Sandwiches.

Subway Egg & Cheese on 6" Flatbread Nutrition Facts

Serving Size 183g
Calories 370 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 230mg 77%
Sodium 920mg 38%
Total Carbohydrates 42g 14%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 19g 38%
Vitamin A   8%
Vitamin C   0%
Calcium   40%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 370 calories in a Egg & Cheese on 6" Flatbread from Subway. Most of those calories come from fat (35%) and carbohydrates (45%).

To burn the 370 calories in a Egg & Cheese on 6" Flatbread, you would have to run for 32 minutes or walk for 53 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Egg & Cheese on 6" Flatbread from Subway is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Egg & Cheese on 6" Flatbread is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Egg & Cheese on 6" Flatbread is healthy or not.

Is the Egg & Cheese on 6" Flatbread healthy?

 
 
50% of voters think the Egg & Cheese on 6" Flatbread is healthy.

Vote:  
8 8

Does the Egg & Cheese on 6" Flatbread taste good?

 
 
90% of voters think the Egg & Cheese on 6" Flatbread tastes good.

Vote:  
9 1

Weight Watchers points

11
SmartPoints
10
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Egg & Cheese on 6" Flatbread from Subway.

Weight Watchers points for
the full Subway menu

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