Subway

Subway Bacon, Egg & Cheese on 6" Flatbread Nutrition Facts

A Subway Bacon, Egg & Cheese on 6" Flatbread contains 420 calories, 18 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon, Egg & Cheese on 6" Flatbread from Subway Sandwiches.

Subway Bacon, Egg & Cheese on 6" Flatbread Nutrition Facts


Serving Size	192g
Calories	420	See analysis
Calories From Fat	160
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	7.0g	35%
Trans Fat	0.0g
Cholesterol	240mg	80%
Sodium	1100mg	46%
Total Carbohydrates	42g	14%
Dietary Fiber	3g	12%
Sugars	4g
Protein	22g	44%
Vitamin A		8%
Vitamin C		0%
Calcium		40%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 420 calories in a Bacon, Egg & Cheese on 6" Flatbread from Subway. Most of those calories come from fat (38%) and carbohydrates (40%).

To burn the 420 calories in a Bacon, Egg & Cheese on 6" Flatbread, you would have to run for 37 minutes or walk for 60 minutes.

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According to our website visitors, it's hard to tell if Bacon, Egg & Cheese on 6" Flatbread from Subway is a healthy option. Our visitors are split on the issue, with 48% of visitors thinking a Bacon, Egg & Cheese on 6" Flatbread is healthy and 52% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon, Egg & Cheese on 6" Flatbread is healthy or not.

Is the Bacon, Egg & Cheese on 6" Flatbread healthy?

48% of voters think the Bacon, Egg & Cheese on 6" Flatbread is healthy.

Vote:

15 16

Does the Bacon, Egg & Cheese on 6" Flatbread taste good?

93% of voters think the Bacon, Egg & Cheese on 6" Flatbread tastes good.

Vote:

27 2

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Bacon, Egg & Cheese on 6" Flatbread from Subway.

Weight Watchers points for
the full Subway menu

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