Subway

Subway 6" Turkey, Egg White and Cheese Nutrition Facts

A Subway 6" Turkey, Egg White and Cheese contains 350 calories, 8 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Turkey, Egg White and Cheese from Subway Sandwiches.

Subway 6" Turkey, Egg White and Cheese Nutrition Facts


Serving Size	203g
Calories	350	See analysis
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	3.0g	15%
Trans Fat	0.0g
Cholesterol	20mg	7%
Sodium	1100mg	46%
Total Carbohydrates	45g	15%
Dietary Fiber	4g	16%
Sugars	5g
Protein	24g	48%
Vitamin A		4%
Vitamin C		0%
Calcium		60%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 350 calories in a 6" Turkey, Egg White and Cheese from Subway. Most of those calories come from carbohydrates (52%).

To burn the 350 calories in a 6" Turkey, Egg White and Cheese, you would have to run for 31 minutes or walk for 50 minutes.

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According to our website visitors, a 6" Turkey, Egg White and Cheese is a healthy and nutritious option from Subway, with 90% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Turkey, Egg White and Cheese is healthy or not.