There are 240 calories in a Sunrise Subway Melt® from Subway. Most of those calories come from fat (37%) and carbohydrates (37%).
To burn the 240 calories in a Sunrise Subway Melt®, you would have to run for 21 minutes or walk for 34 minutes.
According to our website visitors, a Sunrise Subway Melt® is a healthy and nutritious option from Subway, with 60% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sunrise Subway Melt® is healthy or not.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Sunrise Subway Melt® from Subway.
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