Starbucks

Starbucks Venti Cascara Creme with Whole Milk Nutrition Facts

A Starbucks Venti Cascara Creme with Whole Milk contains 370 calories, 15 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Cascara Creme with Whole Milk from Starbucks Coffee.

Starbucks Venti Cascara Creme with Whole Milk Nutrition Facts


Serving Size	20 oz
Calories	370	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	9.0g	45%
Trans Fat	0.0g
Cholesterol	45mg	15%
Sodium	210mg	9%
Total Carbohydrates	44g	15%
Dietary Fiber	0g	0%
Sugars	43g
Protein	15g	30%
Vitamin A		15%
Vitamin C		0%
Calcium		50%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 370 calories in a Venti Cascara Creme with Whole Milk from Starbucks. Most of those calories come from fat (37%) and carbohydrates (47%).

To burn the 370 calories in a Venti Cascara Creme with Whole Milk, you would have to run for 32 minutes or walk for 53 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Grande Cascara Creme with Whole Milk (290 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 10 WW PointsPlus in a serving of Venti Cascara Creme with Whole Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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