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Starbucks Venti Cascara Creme with Soy Milk Nutrition Facts

A Starbucks Venti Cascara Creme with Soy Milk contains 320 calories, 7 grams of fat and 50 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Cascara Creme with Soy Milk from Starbucks Coffee.

Starbucks Venti Cascara Creme with Soy Milk Nutrition Facts


Serving Size	20 oz
Calories	320	See analysis
Calories From Fat	60
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	1.0g	5%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	180mg	8%
Total Carbohydrates	50g	17%
Dietary Fiber	2g	8%
Sugars	44g
Protein	13g	26%
Vitamin A		20%
Vitamin C		0%
Calcium		50%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 320 calories in a Venti Cascara Creme with Soy Milk from Starbucks. Most of those calories come from carbohydrates (64%).

To burn the 320 calories in a Venti Cascara Creme with Soy Milk, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Grande Cascara Creme with Soy Milk (250 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus in a serving of Venti Cascara Creme with Soy Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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