There are 400 calories in a Venti Pumpkin Spice Latte with Soy Milk from Starbucks. Most of those calories come from carbohydrates (70%).
To burn the 400 calories in a Venti Pumpkin Spice Latte with Soy Milk, you would have to run for 35 minutes or walk for 57 minutes.
TIP: You could reduce your calorie intake by 90 calories by choosing the Grande Pumpkin Spice Latte with Soy Milk (310 calories) instead.
According to our website visitors, it's hard to tell if Venti Pumpkin Spice Latte with Soy Milk from Starbucks is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Venti Pumpkin Spice Latte with Soy Milk is healthy and 56% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Venti Pumpkin Spice Latte with Soy Milk is healthy or not.
There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 11 WW PointsPlus in a serving of Venti Pumpkin Spice Latte with Soy Milk from Starbucks.
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