There are 130 calories in a Grande Flat White with Nonfat Milk from Starbucks. Most of those calories come from protein (37%) and carbohydrates (59%).
To burn the 130 calories in a Grande Flat White with Nonfat Milk, you would have to run for 11 minutes or walk for 19 minutes.
TIP: You could reduce your calorie intake by 30 calories by choosing the Tall Flat White with Nonfat Milk (100 calories) instead.
According to our website visitors, a Grande Flat White with Nonfat Milk is a healthy and nutritious option from Starbucks, with 82% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grande Flat White with Nonfat Milk is healthy or not.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus in a serving of Grande Flat White with Nonfat Milk from Starbucks.
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