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Starbucks Venti Flat White with Almond Milk Nutrition Facts

Voted a healthy and tasty option.

A Starbucks Venti Flat White with Almond Milk contains 120 calories, 8 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Flat White with Almond Milk from Starbucks Coffee.

Starbucks Venti Flat White with Almond Milk Nutrition Facts


Serving Size	20 fl oz
Calories	120	See analysis
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	0.5g	3%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	210mg	9%
Total Carbohydrates	11g	4%
Dietary Fiber	2g	8%
Sugars	7g
Protein	4g	8%
Vitamin A		20%
Vitamin C		0%
Calcium		60%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 120 calories in a Venti Flat White with Almond Milk from Starbucks. Most of those calories come from fat (54%) and carbohydrates (34%).

To burn the 120 calories in a Venti Flat White with Almond Milk, you would have to run for 11 minutes or walk for 17 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Grande Flat White with Almond Milk (100 calories) instead.

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According to our website visitors, a Venti Flat White with Almond Milk is a healthy and nutritious option from Starbucks, with 92% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Venti Flat White with Almond Milk is healthy or not.