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Starbucks Egg & Cheddar Breakfast Sandwich Nutrition Facts

Starbucks Egg & Cheddar Breakfast Sandwich Nutrition Facts

A Starbucks Egg & Cheddar Breakfast Sandwich contains 280 calories, 13 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg & Cheddar Breakfast Sandwich from Starbucks Coffee.

Starbucks Egg & Cheddar Breakfast Sandwich Nutrition Facts

Serving Size 110g
Calories 280 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 160mg 53%
Sodium 460mg 19%
Total Carbohydrates 27g 9%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 14g 28%
Vitamin A   10%
Vitamin C   8%
Calcium   15%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 280 calories in a Egg & Cheddar Breakfast Sandwich from Starbucks. Most of those calories come from fat (40%) and carbohydrates (39%).

To burn the 280 calories in a Egg & Cheddar Breakfast Sandwich, you would have to run for 25 minutes or walk for 40 minutes.

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Customer ratings

According to our website visitors, a Egg & Cheddar Breakfast Sandwich is a healthy and nutritious option from Starbucks, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Egg & Cheddar Breakfast Sandwich is healthy or not.

Is the Egg & Cheddar Breakfast Sandwich healthy?

 
 
75% of voters think the Egg & Cheddar Breakfast Sandwich is healthy.

Vote:  
12 4

Does the Egg & Cheddar Breakfast Sandwich taste good?

 
 
81% of voters think the Egg & Cheddar Breakfast Sandwich tastes good.

Vote:  
13 3

Allergens

Contains
egg
milk
wheat
Unknown
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Starbucks Egg & Cheddar Breakfast Sandwich contains egg, milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

9
SmartPoints
7
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Egg & Cheddar Breakfast Sandwich from Starbucks.

Weight Watchers points for
the full Starbucks menu

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