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Sonic Medium Chili Cheese Fries Nutrition Facts

Sonic Medium Chili Cheese Fries Nutrition Facts

Sonic Medium Chili Cheese Fries contains 450 calories, 26 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium Chili Cheese Fries from Sonic Drive-In.

Sonic Medium Chili Cheese Fries Nutrition Facts

Updated: 8/5/2020
Serving Size 206g
Calories 450 See analysis
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 10g 50%
Trans Fat .5g  
Cholesterol 35mg 12%
Sodium 940mg 39%
Total Carbohydrates 42g 14%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 450 calories in Medium Chili Cheese Fries from Sonic. Most of those calories come from fat (53%) and carbohydrates (37%).

To burn the 450 calories in Medium Chili Cheese Fries, you would have to run for 39 minutes or walk for 64 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Small Chili Cheese Fries (350 calories) instead.

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Customer ratings

According to our website visitors, Medium Chili Cheese Fries is not a healthy and nutritious option from Sonic, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Medium Chili Cheese Fries is healthy or not.

Is the Medium Chili Cheese Fries healthy?

 
 
26% of voters think the Medium Chili Cheese Fries is healthy.

Vote:  
5 14

Does the Medium Chili Cheese Fries taste good?

 
 
100% of voters think the Medium Chili Cheese Fries tastes good.

Vote:  
16 0

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Sonic Chili Cheese Fries contain gluten, milk, soy and wheat. Sonic Chili Cheese Fries does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Medium Chili Cheese Fries from Sonic contain the following ingredients:

French fries, chili, cheddar cheese.

Weight Watchers points

15
SmartPoints
12
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Medium Chili Cheese Fries from Sonic.

Weight Watchers points for
the full Sonic menu

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