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Sonic Mini Banana Shake Nutrition Facts

Sonic Mini Banana Shake Nutrition Facts

A Sonic Mini Banana Shake contains 430 calories, 22 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Banana Shake from Sonic Drive-In.

Sonic Mini Banana Shake Nutrition Facts

MiniSmallMediumLarge
Updated: 8/5/2020
Serving Size 1 shake
Calories 430 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 15g 75%
Trans Fat .5g  
Cholesterol 55mg 18%
Sodium 180mg 8%
Total Carbohydrates 54g 18%
Dietary Fiber 2g 8%
Sugars 37g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 430 calories in a Mini Banana Shake from Sonic. Most of those calories come from fat (45%) and carbohydrates (49%).

To burn the 430 calories in a Mini Banana Shake, you would have to run for 38 minutes or walk for 61 minutes.

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Customer ratings

According to our website visitors, a Mini Banana Shake is not a healthy and nutritious option from Sonic, with only 19% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mini Banana Shake is healthy or not.

Is the Mini Banana Shake healthy?

 
 
19% of voters think the Mini Banana Shake is healthy.

Vote:  
5 22

Does the Mini Banana Shake taste good?

 
 
89% of voters think the Mini Banana Shake tastes good.

Vote:  
24 3

Ingredients

A Mini Banana Shake from Sonic contains the following ingredients:

Banana, banana flavor, ice cream, whipped topping, cherry.

Weight Watchers points
21
SmartPoints
12
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 12 WW PointsPlus in a serving of Mini Banana Shake from Sonic.

Weight Watchers points for
the full Sonic menu

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