Sonic

Sonic Large Banana Split Blast Nutrition Facts

A Sonic Large Banana Split Blast contains 1810 calories, 92 grams of fat and 230 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Banana Split Blast from Sonic Drive-In.

Sonic Large Banana Split Blast Nutrition Facts


Serving Size	997g
Calories	1810	See analysis
Calories From Fat	830
	Amount Per Serving	% Daily Value*
Total Fat	92g	142%
Saturated Fat	64.0g	320%
Trans Fat	0.0g
Cholesterol	290mg	97%
Sodium	810mg	34%
Total Carbohydrates	230g	77%
Dietary Fiber	8g	32%
Sugars	202g
Protein	27g	54%
Vitamin A		60%
Vitamin C		52%
Calcium		74%
Iron		3%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 1810 calories in a Large Banana Split Blast from Sonic. Most of those calories come from fat (45%) and carbohydrates (50%).

To burn the 1810 calories in a Large Banana Split Blast, you would have to run for 159 minutes or walk for 259 minutes.

TIP: You could reduce your calorie intake by 570 calories by choosing the Medium Banana Split Blast (1240 calories) instead.

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According to our website visitors, it's hard to tell if Large Banana Split Blast from Sonic is a healthy option. Our visitors are split on the issue, with 41% of visitors thinking a Large Banana Split Blast is healthy and 59% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Banana Split Blast is healthy or not.