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Sonic Small Pineapple Malt Nutrition Facts

Sonic Small Pineapple Malt Nutrition Facts

A Sonic Small Pineapple Malt contains 590 calories, 32 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Pineapple Malt from Sonic Drive-In.

Sonic Small Pineapple Malt Nutrition Facts

Serving Size 372g
Calories 590 See analysis
Calories From Fat 290
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 23.0g 115%
Trans Fat 0.0g  
Cholesterol 105mg 35%
Sodium 300mg 13%
Total Carbohydrates 69g 23%
Dietary Fiber 0g 0%
Sugars 65g  
Protein 8g 16%
Vitamin A   20%
Vitamin C   20%
Calcium   25%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 590 calories in a Small Pineapple Malt from Sonic. Most of those calories come from fat (48%) and carbohydrates (46%).

To burn the 590 calories in a Small Pineapple Malt, you would have to run for 52 minutes or walk for 84 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Mini Pineapple Malt (490 calories) instead.

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Weight Watchers points

31
SmartPoints
16
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 16 WW PointsPlus in a serving of Small Pineapple Malt from Sonic.

Weight Watchers points for
the full Sonic menu

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