Sonic

Sonic Veggie Burger W/ Ketchup Nutrition Facts

A Sonic Veggie Burger W/ Ketchup contains 440 calories, 11 grams of fat and 73 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Veggie Burger W/ Ketchup from Sonic Drive-In.

Sonic Veggie Burger W/ Ketchup Nutrition Facts

Updated: 8/5/2020
Serving Size	1 burger
Calories	440	See analysis
Calories From Fat	100
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	2.5g	13%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	1800mg	75%
Total Carbohydrates	73g	24%
Dietary Fiber	7g	28%
Sugars	14g
Protein	14g	28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 440 calories in a Veggie Burger W/ Ketchup from Sonic. Most of those calories come from carbohydrates (65%).

To burn the 440 calories in a Veggie Burger W/ Ketchup, you would have to run for 39 minutes or walk for 63 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Veggie Burger W/ Mustard (430 calories) instead.

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Customer ratings

According to our website visitors, a Veggie Burger W/ Ketchup is a healthy and nutritious option from Sonic, with 65% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Veggie Burger W/ Ketchup is healthy or not.

Is the Veggie Burger W/ Ketchup healthy?

65% of voters think the Veggie Burger W/ Ketchup is healthy.

Vote:

28 15

Does the Veggie Burger W/ Ketchup taste good?

38% of voters think the Veggie Burger W/ Ketchup tastes good.

Vote:

15 24

Allergens

Contains

gluten

milk

soy

wheat

May Contain

egg

Does Not Contain*

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Sonic Veggie Burger W/ Ketchup contains gluten, milk, soy and wheat and may contain egg. a Sonic Veggie Burger W/ Ketchup does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.