Sonic

Sonic Jr. Deluxe Burger Nutrition Facts

A Sonic Jr. Deluxe Burger contains 380 calories, 23 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Jr. Deluxe Burger from Sonic Drive-In.

Sonic Jr. Deluxe Burger Nutrition Facts


Serving Size	144g
Calories	380	See analysis
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	6.0g	30%
Trans Fat	1.0g
Cholesterol	40mg	13%
Sodium	470mg	20%
Total Carbohydrates	32g	11%
Dietary Fiber	1g	4%
Sugars	4g
Protein	15g	30%
Vitamin A		2%
Vitamin C		4%
Calcium		6%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 380 calories in a Jr. Deluxe Burger from Sonic. Most of those calories come from fat (52%) and carbohydrates (33%).

To burn the 380 calories in a Jr. Deluxe Burger, you would have to run for 33 minutes or walk for 54 minutes.

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Customer ratings

According to our website visitors, a Jr. Deluxe Burger is not a healthy and nutritious option from Sonic, with only 32% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jr. Deluxe Burger is healthy or not.