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Smashburger BBQ Ranch Salad Nutrition Facts

Smashburger BBQ Ranch Salad Nutrition Facts

A Smashburger BBQ Ranch Salad contains 300 calories, 20 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BBQ Ranch Salad from Smashburger.

Smashburger BBQ Ranch Salad Nutrition Facts

Serving Size 1 serving
Calories 300 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 9.0g 45%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 690mg 29%
Total Carbohydrates 19g 6%
Dietary Fiber 5g 20%
Sugars 5g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

Calorie analysis

There are 300 calories in a BBQ Ranch Salad from Smashburger. Most of those calories come from fat (59%).

To burn the 300 calories in a BBQ Ranch Salad, you would have to run for 26 minutes or walk for 43 minutes.

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Customer ratings

According to our website visitors, a BBQ Ranch Salad is a healthy and nutritious option from Smashburger, with 75% of voters finding it to be healthy.

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Weight Watchers points

11
SmartPoints
8
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus in a serving of BBQ Ranch Salad from Smashburger.

Weight Watchers points for
the full Smashburger menu

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