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Smashburger Smash Avocado Ranch Burger Nutrition Facts

Smashburger Smash Avocado Ranch Burger Nutrition Facts

A Smashburger Smash Avocado Ranch Burger contains 680 calories, 45 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Smash Avocado Ranch Burger from Smashburger.

Smashburger Smash Avocado Ranch Burger Nutrition Facts

Serving Size 1 entrée
Calories 680 See analysis
Calories From Fat 400
Amount Per Serving % Daily Value*
Total Fat 45g 69%
Saturated Fat 19.0g 95%
Trans Fat 1.5g  
Cholesterol 125mg 42%
Sodium 1310mg 55%
Total Carbohydrates 38g 13%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 33g 66%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

Calorie analysis

There are 680 calories in a Smash Avocado Ranch Burger from Smashburger. Most of those calories come from fat (58%).

To burn the 680 calories in a Smash Avocado Ranch Burger, you would have to run for 60 minutes or walk for 97 minutes.

TIP: You could reduce your calorie intake by 120 calories by choosing the Small Smash Avocado Ranch Burger (560 calories) instead.

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Customer ratings

According to our website visitors, a Smash Avocado Ranch Burger is a healthy and nutritious option from Smashburger, with 80% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Smash Avocado Ranch Burger is healthy or not.

Is the Smash Avocado Ranch Burger healthy?

 
 
80% of voters think the Smash Avocado Ranch Burger is healthy.

Vote:  
4 1

Does the Smash Avocado Ranch Burger taste good?

 
 
100% of voters think the Smash Avocado Ranch Burger tastes good.

Vote:  
5 0

Weight Watchers points

23
SmartPoints
18
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 18 WW PointsPlus in a serving of Smash Avocado Ranch Burger from Smashburger.

Weight Watchers points for
the full Smashburger menu

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