RestaurantsCalculatorNew Items

Popeyes 6 Piece Onion Rings Nutrition Facts

Popeyes 6 Piece Onion Rings Nutrition Facts

Popeyes 6 Piece Onion Rings contains 280 calories, 19 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 6 Piece Onion Rings from Popeyes Chicken.

Popeyes 6 Piece Onion Rings Nutrition Facts

Serving Size 75g
Calories 280 See analysis
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 8.0g 40%
Trans Fat 1.0g  
Cholesterol 10mg 3%
Sodium 460mg 19%
Total Carbohydrates 25g 8%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Popeyes

Calorie analysis

There are 280 calories in 6 Piece Onion Rings from Popeyes. Most of those calories come from fat (60%) and carbohydrates (35%).

To burn the 280 calories in 6 Piece Onion Rings, you would have to run for 25 minutes or walk for 40 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, 6 Piece Onion Rings is not a healthy and nutritious option from Popeyes, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 6 Piece Onion Rings is healthy or not.

Is the 6 Piece Onion Rings healthy?

 
 
30% of voters think the 6 Piece Onion Rings is healthy.

Vote:  
3 7

Does the 6 Piece Onion Rings taste good?

 
 
100% of voters think the 6 Piece Onion Rings tastes good.

Vote:  
8 0

Weight Watchers points

11
SmartPoints
8
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus in a serving of 6 Piece Onion Rings from Popeyes.

Weight Watchers points for
the full Popeyes menu

Compare Nutrition Facts

Select a second item to compare to the 6 Piece Onion Rings from Popeyes.

CLOSE