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Popeyes Large Mashed Potatoes Nutrition Facts

Popeyes Large Mashed Potatoes Nutrition Facts

Popeyes Large Mashed Potatoes contains 330 calories, 12 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Large Mashed Potatoes from Popeyes Chicken.

Popeyes Large Mashed Potatoes Nutrition Facts

Serving Size 426g
Calories 330 See analysis
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 1770mg 74%
Total Carbohydrates 54g 18%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Popeyes

Calorie analysis

There are 330 calories in Large Mashed Potatoes from Popeyes. Most of those calories come from carbohydrates (60%).

To burn the 330 calories in Large Mashed Potatoes, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 220 calories by choosing the Regular Mashed Potatoes (110 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Large Mashed Potatoes from Popeyes is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking Large Mashed Potatoes is healthy and 55% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Large Mashed Potatoes is healthy or not.

Is the Large Mashed Potatoes healthy?

 
 
45% of voters think the Large Mashed Potatoes is healthy.

Vote:  
27 33

Does the Large Mashed Potatoes taste good?

 
 
97% of voters think the Large Mashed Potatoes tastes good.

Vote:  
70 2

Weight Watchers points

11
SmartPoints
10
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Large Mashed Potatoes from Popeyes.

Weight Watchers points for
the full Popeyes menu

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