Popeyes

Popeyes Bonafide Mild Chicken Wing Nutrition Facts

A Popeyes Bonafide Mild Chicken Wing contains 210 calories, 14 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bonafide Mild Chicken Wing from Popeyes Chicken.

Popeyes Bonafide Mild Chicken Wing Nutrition Facts


Serving Size	63g
Calories	210	See analysis
Calories From Fat	126
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	4.0g	20%
Trans Fat	0.0g
Cholesterol	60mg	20%
Sodium	610mg	25%
Total Carbohydrates	8g	3%
Dietary Fiber	1g	4%
Sugars	0g
Protein	13g	26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Popeyes

Calorie analysis

There are 210 calories in a Bonafide Mild Chicken Wing from Popeyes. Most of those calories come from fat (60%).

To burn the 210 calories in a Bonafide Mild Chicken Wing, you would have to run for 18 minutes or walk for 30 minutes.

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According to our website visitors, it's hard to tell if Bonafide Mild Chicken Wing from Popeyes is a healthy option. Our visitors are split on the issue, with 49% of visitors thinking a Bonafide Mild Chicken Wing is healthy and 51% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bonafide Mild Chicken Wing is healthy or not.