Panera

Panera Caramel Apple Thumbprint Scone Nutrition Facts

A Panera Caramel Apple Thumbprint Scone contains 490 calories, 20 grams of fat and 73 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Caramel Apple Thumbprint Scone from Panera Bread.

Panera Caramel Apple Thumbprint Scone Nutrition Facts


Serving Size	1 scone
Calories	490	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	13.0g	65%
Trans Fat	0.5g
Cholesterol	65mg	22%
Sodium	830mg	35%
Total Carbohydrates	73g	24%
Dietary Fiber	1g	4%
Sugars	38g
Protein	7g	14%
Vitamin A		15%
Vitamin C		15%
Calcium		6%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 490 calories in a Caramel Apple Thumbprint Scone from Panera. Most of those calories come from fat (36%) and carbohydrates (58%).

To burn the 490 calories in a Caramel Apple Thumbprint Scone, you would have to run for 43 minutes or walk for 70 minutes.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Caramel Apple Thumbprint Scone contains gluten, milk, soy and wheat. a Panera Caramel Apple Thumbprint Scone does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Caramel Apple Thumbprint Scone from Panera contains the following ingredients:

Caramel Apple Scone (Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Iron, Thaimine Mononitrate, Riboflavin, Folic Acid], Cream, Dried Apples Infused With Cinnamon [Apples, Sugar, Cinnamon, Citric Acid], Sugar, Caramel Flavored Drops [Sugar Palm Kernel Oil, Nonfat Milk, Milk, Whey, Palm Oil, Anthocyanin {Color}, Annatto {Color}, Natural Caramel Flavor, Soy Lecithin, Natural Vanilla Flavor], Leavening [Sodium Acid Pyrophosphate, Baking Soda], Salt), Chunky Apple Filling (Apples (Apples, Salt, Preservatives [Ascorbic Acid, Citric Acid]), Water, Sugar, Corn Starch-Modified, Apple Juice From Concentrate, Cinnamon, Citric Acid, Cultured Corn Syrup Solids, Baked Apple Natural Flavor With Other Natural Flavors, Salt, Spice [Nutmeg, Black Pepper, Ginger, Clove]), Caramel Flavored Syrup (Corn Syrup, Sweetened Condensed Milk [Milk, Sugar], Cane Sugar, Light Brown Sugar, Butter [Cream, Salt], Heavy Cream, Vegetable Glycerin, Natural Flavors, Water, Salt, Sunflower Lecithin), White Icing (Sugar, Water, Corn Syrup, Cornstarch, Agar, Corn Starch Modified, Invert Sugar, Natural Lemon Flavor, Natural Vanilla Flavor, Salt).