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Panera Half Peanut Sauce Nutrition Facts

Panera Half Peanut Sauce Nutrition Facts

A Panera Half Peanut Sauce contains 35 calories, 2 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Peanut Sauce from Panera Bread.

Panera Half Peanut Sauce Nutrition Facts

Serving Size 1 Tbsp
Calories 35 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 35 calories in a Half Peanut Sauce from Panera. Most of those calories come from fat (53%) and carbohydrates (35%).

To burn the 35 calories in a Half Peanut Sauce, you would have to run for 3 minutes or walk for 5 minutes.

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Weight Watchers points
1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Half Peanut Sauce from Panera.

Weight Watchers points for
the full Panera menu

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