Panera

Panera Kids Peanut Butter & Jelly Nutrition Facts

A Panera Kids Peanut Butter & Jelly contains 360 calories, 15 grams of fat and 50 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Peanut Butter & Jelly from Panera Bread.

Panera Kids Peanut Butter & Jelly Nutrition Facts


Serving Size	whole sandwich
Calories	360	See analysis
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	2.5g	13%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	350mg	15%
Total Carbohydrates	50g	17%
Dietary Fiber	6g	24%
Sugars	19g
Protein	12g	24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 360 calories in a Kids Peanut Butter & Jelly from Panera. Most of those calories come from fat (34%) and carbohydrates (53%).

To burn the 360 calories in a Kids Peanut Butter & Jelly, you would have to run for 32 minutes or walk for 51 minutes.

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Customer ratings

According to our website visitors, a Kids Peanut Butter & Jelly is a healthy and nutritious option from Panera, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Kids Peanut Butter & Jelly is healthy or not.

Is the Kids Peanut Butter & Jelly healthy?

64% of voters think the Kids Peanut Butter & Jelly is healthy.

Vote:

16 9

Does the Kids Peanut Butter & Jelly taste good?

88% of voters think the Kids Peanut Butter & Jelly tastes good.

Vote:

21 3

Allergens

Contains

gluten

peanuts

soy

wheat

Does Not Contain*

egg

fish

milk

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Kids Peanut Butter & Jelly contains gluten, peanuts, soy and wheat. a Panera Kids Peanut Butter & Jelly does not contain egg, fish, milk, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Kids Peanut Butter & Jelly from Panera contains the following ingredients:

Whole Grain Pan Loaf (Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Grain Blend (Cracked Wheat, Rye Meal, Whole Spelt Flour, Whole Amaranth, Oats, Ground Flax, Orange Peel Fiber), Whole Wheat Flour, Special Blend (Organic Wheat Sour, Whole Wheat Flour, Guar Gum, Defatted Soy Flour, Malted Barley Extract, Soy Lecithin, Microbial Enzyme, Wheat Gluten, Ascorbic Acid), Honey, Vital Wheat Gluten, Rolled Oats (May Contain Wheat), Salt, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner (Ascorbic Acid, Microcrystalline Cellulose, Corn Starch)), Peanut Butter (Peanuts, Cane Sugar, Palm Fruit Oil, Salt), Concord Grape Fruit Spread (Concord Grape Juice, Sugar, Concord Grape Puree, Fruit Pectin, Citric Acid).