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Panera Whole Greek Salad with Chicken Nutrition Facts

Panera Whole Greek Salad with Chicken Nutrition Facts

A Panera Whole Greek Salad with Chicken contains 500 calories, 36 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Greek Salad with Chicken from Panera Bread.

Panera Whole Greek Salad with Chicken Nutrition Facts

Serving Size Whole salad
Calories 500 See analysis
Calories From Fat 324
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 9.0g 45%
Trans Fat 0.0g  
Cholesterol 100mg 33%
Sodium 1310mg 55%
Total Carbohydrates 13g 4%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 31g 62%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 500 calories in a Whole Greek Salad with Chicken from Panera. Most of those calories come from fat (65%).

To burn the 500 calories in a Whole Greek Salad with Chicken, you would have to run for 44 minutes or walk for 71 minutes.

TIP: You could reduce your calorie intake by 250 calories by choosing the Half Greek Salad with Chicken (250 calories) instead.

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Customer ratings

According to our website visitors, a Whole Greek Salad with Chicken is a healthy and nutritious option from Panera, with 78% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Greek Salad with Chicken is healthy or not.

Is the Whole Greek Salad with Chicken healthy?

 
 
78% of voters think the Whole Greek Salad with Chicken is healthy.

Vote:  
51 14

Does the Whole Greek Salad with Chicken taste good?

 
 
100% of voters think the Whole Greek Salad with Chicken tastes good.

Vote:  
52 0

Weight Watchers points

15
SmartPoints
13
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Whole Greek Salad with Chicken from Panera.

Weight Watchers points for
the full Panera menu

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