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Panera Half Chicken Soba Noodle Salad with Peanut Sauce Nutrition Facts

Panera Half Chicken Soba Noodle Salad with Peanut Sauce Nutrition Facts

A Panera Half Chicken Soba Noodle Salad with Peanut Sauce contains 240 calories, 7 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Chicken Soba Noodle Salad with Peanut Sauce from Panera Bread.

Panera Half Chicken Soba Noodle Salad with Peanut Sauce Nutrition Facts

Serving Size Half salad
Calories 240 See analysis
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 520mg 22%
Total Carbohydrates 26g 9%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 240 calories in a Half Chicken Soba Noodle Salad with Peanut Sauce from Panera. Most of those calories come from carbohydrates (48%).

To burn the 240 calories in a Half Chicken Soba Noodle Salad with Peanut Sauce, you would have to run for 21 minutes or walk for 34 minutes.

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Customer ratings

According to our website visitors, a Half Chicken Soba Noodle Salad with Peanut Sauce is a healthy and nutritious option from Panera, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Chicken Soba Noodle Salad with Peanut Sauce is healthy or not.

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Weight Watchers points

7
SmartPoints
6
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Half Chicken Soba Noodle Salad with Peanut Sauce from Panera.

Weight Watchers points for
the full Panera menu

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