Panera

Panera Full Chicken Caesar Salad Nutrition Facts

A Panera Full Chicken Caesar Salad contains 470 calories, 28 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Full Chicken Caesar Salad from Panera Bread.

Panera Full Chicken Caesar Salad Nutrition Facts

Updated: 8/25/2020
Serving Size	whole salad
Calories	470	See analysis
Calories From Fat	260
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	7.0g	35%
Trans Fat	0.5g
Cholesterol	125mg	42%
Sodium	920mg	38%
Total Carbohydrates	21g	7%
Dietary Fiber	4g	16%
Sugars	3g
Protein	34g	68%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 470 calories in a Full Chicken Caesar Salad from Panera. Most of those calories come from fat (54%).

To burn the 470 calories in a Full Chicken Caesar Salad, you would have to run for 41 minutes or walk for 67 minutes.

TIP: You could reduce your calorie intake by 240 calories by choosing the Half Chicken Caesar Salad (230 calories) instead.

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Customer ratings

According to our website visitors, a Full Chicken Caesar Salad is a healthy and nutritious option from Panera, with 85% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Full Chicken Caesar Salad is healthy or not.