There are 390 calories in a Red Velvet from Panera. Most of those calories come from carbohydrates (66%).
To burn the 390 calories in a Red Velvet, you would have to run for 34 minutes or walk for 56 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Red Velvet is healthy or not.
There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 11 WW PointsPlus in a serving of Red Velvet from Panera.
