Panera

Panera Triple Chocolate Cookie with Walnuts Nutrition Facts

Panera Triple Chocolate Cookie with Walnuts contains 320 calories, 13 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Triple Chocolate Cookie with Walnuts from Panera Bread.

Panera Triple Chocolate Cookie with Walnuts Nutrition Facts


Serving Size	1 cookie
Calories	320	See analysis
Calories From Fat	117
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	125mg	5%
Total Carbohydrates	53g	18%
Dietary Fiber	6g	24%
Sugars	44g
Protein	5g	10%
Vitamin A		2%
Vitamin C		0%
Calcium		4%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 320 calories in Triple Chocolate Cookie with Walnuts from Panera. Most of those calories come from fat (34%) and carbohydrates (61%).

To burn the 320 calories in Triple Chocolate Cookie with Walnuts, you would have to run for 28 minutes or walk for 46 minutes.

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Customer ratings

According to our website visitors, Triple Chocolate Cookie with Walnuts is not a healthy and nutritious option from Panera, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Triple Chocolate Cookie with Walnuts is healthy or not.

Is the Triple Chocolate Cookie with Walnuts healthy?

24% of voters think the Triple Chocolate Cookie with Walnuts is healthy.

Vote:

41 131

Does the Triple Chocolate Cookie with Walnuts taste good?

98% of voters think the Triple Chocolate Cookie with Walnuts tastes good.

Vote:

220 4

Allergens

Contains

egg

milk

soy

tree nuts

Does Not Contain*

fish

gluten

peanuts

shellfish

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Panera Triple Chocolate Cookie with Walnuts contain egg, milk, soy and tree nuts. Panera Triple Chocolate Cookie with Walnuts does not contain fish, gluten, peanuts, shellfish or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Triple Chocolate Cookie with Walnuts from Panera contain the following ingredients:

Powdered Sugar, Water, Cocoa Processed With Alkali, Semi-Sweet Chocolate Flakes (Sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin [An Emulsifier], Natural Vanilla Extract, Salt, May Contain Milk), White Chocolate Flakes (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [An Emulsifier], Vanilla Extract, Salt), Walnuts, Unsalted Butter With Natural Flavors (Pasteurized Cream [Milk], Natural Flavors), Sugar, Sugar Cane Fiber, Pasteurized Egg Whites, Natural Vanilla Flavor, Salt.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus in a serving of Triple Chocolate Cookie with Walnuts from Panera.

Weight Watchers points for
the full Panera menu

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