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Panera Gluten Conscious Monster Cookie with Nuts Nutrition Facts

Panera Gluten Conscious Monster Cookie with Nuts Nutrition Facts

Panera Gluten Conscious Monster Cookie with Nuts contains 370 calories, 19 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Gluten Conscious Monster Cookie with Nuts from Panera Bread.

Panera Gluten Conscious Monster Cookie with Nuts Nutrition Facts

Serving Size 1 cookie
Calories 370 See analysis
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 220mg 9%
Total Carbohydrates 45g 15%
Dietary Fiber 4g 16%
Sugars 27g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 370 calories in Gluten Conscious Monster Cookie with Nuts from Panera. Most of those calories come from fat (45%) and carbohydrates (47%).

To burn the 370 calories in Gluten Conscious Monster Cookie with Nuts, you would have to run for 32 minutes or walk for 53 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Gluten Conscious Monster Cookie with Nuts from Panera is a healthy option. Our visitors are split on the issue, with 48% of visitors thinking Gluten Conscious Monster Cookie with Nuts is healthy and 52% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Gluten Conscious Monster Cookie with Nuts is healthy or not.

Is the Gluten Conscious Monster Cookie with Nuts healthy?

 
 
48% of voters think the Gluten Conscious Monster Cookie with Nuts is healthy.

Vote:  
40 44

Does the Gluten Conscious Monster Cookie with Nuts taste good?

 
 
97% of voters think the Gluten Conscious Monster Cookie with Nuts tastes good.

Vote:  
130 4

Weight Watchers points

15
SmartPoints
10
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 10 WW PointsPlus in a serving of Gluten Conscious Monster Cookie with Nuts from Panera.

Weight Watchers points for
the full Panera menu

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