Panera

Panera Strawberry Granola Parfait Nutrition Facts

A Panera Strawberry Granola Parfait contains 310 calories, 11 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Strawberry Granola Parfait from Panera Bread.

Panera Strawberry Granola Parfait Nutrition Facts


Serving Size	1 parfait
Calories	310	See analysis
Calories From Fat	99
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	4.5g	23%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	100mg	4%
Total Carbohydrates	43g	14%
Dietary Fiber	3g	12%
Sugars	30g
Protein	9g	18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 310 calories in a Strawberry Granola Parfait from Panera. Most of those calories come from fat (32%) and carbohydrates (56%).

To burn the 310 calories in a Strawberry Granola Parfait, you would have to run for 27 minutes or walk for 44 minutes.

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Customer ratings

According to our website visitors, a Strawberry Granola Parfait is a healthy and nutritious option from Panera, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Strawberry Granola Parfait is healthy or not.