Panda Express

Appetizers Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Chicken Egg Roll 200 100 12 4.0 0.0 20 390 16 2 2 8
Chicken Potsticker 220 100 11 2.5 0.0 20 280 23 1 2 7
Cream Cheese Rangoon 190 70 8 5.0 0.0 35 180 24 2 1 5
Hot & Sour Soup 100 30 4 0.5 0.0 65 930 12 1 4 4
Veggie Spring Roll 160 60 7 1.0 0.0 0 540 22 4 2 4

Beef Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Beijing Beef 690 360 40 8.0 0.5 65 890 57 4 25 26
Broccoli Beef 120 35 4 0.5 0.0 10 660 13 3 3 9
Shanghai Angus Steak 220 60 7 2.0 0.0 50 910 19 1 13 21

Beverages Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
China Mist Iced Tea® Kids 0 0 0 0.0 0.0 0 0 0 0 0 0
China Mist Iced Tea® Large 0 0 0 0.0 0.0 0 0 0 0 0 0
China Mist Iced Tea® Medium 0 0 0 0.0 0.0 0 0 0 0 0 0
China Mist Iced Tea® Small 0 0 0 0.0 0.0 0 0 0 0 0 0
Diet Pepsi® Kids 0 0 0 0.0 0.0 0 35 0 0 0 0
Diet Pepsi® Large 0 0 0 0.0 0.0 0 115 0 0 0 0
Diet Pepsi® Medium 0 0 0 0.0 0.0 0 80 0 0 0 0
Diet Pepsi® Small 0 0 0 0.0 0.0 0 60 0 0 0 0
Dr Pepper® Kids 113 0 0 0.0 0.0 0 39 30 0 30 0
Dr Pepper® Large 394 0 0 0.0 0.0 0 138 106 0 106 0
Dr Pepper® Medium 281 0 0 0.0 0.0 0 98 76 0 76 0
Dr Pepper® Small 206 0 0 0.0 0.0 0 72 56 0 56 0
Lipton Brisk Raspberry® Kids 110 0 0 0.0 0.0 0 35 28 0 28 0
Lipton Brisk Raspberry® Large 370 0 0 0.0 0.0 0 115 96 0 96 0
Lipton Brisk Raspberry® Medium 260 0 0 0.0 0.0 0 80 69 0 69 0
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Lipton Brisk Raspberry® Small 190 0 0 0.0 0.0 0 60 51 0 51 0
Lipton No Calorie Brisk Peach® Kids 0 0 0 0.0 0.0 0 90 0 0 0 0
Lipton No Calorie Brisk Peach® Large 0 0 0 0.0 0.0 0 320 0 0 0 0
Lipton No Calorie Brisk Peach® Medium 0 0 0 0.0 0.0 0 230 0 0 0 0
Lipton No Calorie Brisk Peach® Small 0 0 0 0.0 0.0 0 170 0 0 0 0
Mountain Dew® Kids 140 0 0 0.0 0.0 0 45 38 0 38 0
Mountain Dew® Large 510 0 0 0.0 0.0 0 160 133 0 133 0
Mountain Dew® Medium 360 0 0 0.0 0.0 0 115 95 0 95 0
Mountain Dew® Small 260 0 0 0.0 0.0 0 85 70 0 70 0
Mug Root Beer® Kids 130 0 0 0.0 0.0 0 20 34 0 34 0
Mug Root Beer® Large 460 0 0 0.0 0.0 0 70 119 0 119 0
Mug Root Beer® Medium 330 0 0 0.0 0.0 0 50 85 0 85 0
Mug Root Beer® Small 240 0 0 0.0 0.0 0 35 63 0 63 0
Pepsi® Kids 130 0 0 0.0 0.0 0 35 37 0 35 0
Pepsi® Large 460 0 0 0.0 0.0 0 115 129 0 124 0
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Pepsi® Medium 330 0 0 0.0 0.0 0 80 92 0 89 0
Pepsi® Small 240 0 0 0.0 0.0 0 60 67 0 65 0
Sierra Mist® Kids 130 0 0 0.0 0.0 0 25 35 0 35 0
Sierra Mist® Large 460 0 0 0.0 0.0 0 90 124 0 124 0
Sierra Mist® Medium 330 0 0 0.0 0.0 0 65 89 0 89 0
Sierra Mist® Small 240 0 0 0.0 0.0 0 50 65 0 65 0
Sobe Lean® Kids 0 0 0 0.0 0.0 0 35 0 0 0 0
Sobe Lean® Large 0 0 0 0.0 0.0 0 115 0 0 0 0
Sobe Lean® Medium 0 0 0 0.0 0.0 0 80 0 0 0 0
Sobe Lean® Small 0 0 0 0.0 0.0 0 60 0 0 0 0
Tropicana Fruit Punch® Kids 140 0 0 0.0 0.0 0 35 39 0 39 0
Tropicana Fruit Punch® Large 510 0 0 0.0 0.0 0 115 138 0 138 0
Tropicana Fruit Punch® Medium 360 0 0 0.0 0.0 0 80 98 0 98 0
Tropicana Fruit Punch® Small 260 0 0 0.0 0.0 0 60 72 0 72 0
Tropicana Lemonade® Kids 130 0 0 0.0 0.0 0 140 35 0 35 0
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Tropicana Lemonade® Large 460 0 0 0.0 0.0 0 480 124 0 124 0
Tropicana Lemonade® Medium 330 0 0 0.0 0.0 0 345 89 0 89 0
Tropicana Lemonade® Small 240 0 0 0.0 0.0 0 255 65 0 65 0
Tropicana Pink Lemonade® Kids 130 0 0 0.0 0.0 0 140 35 0 35 0
Tropicana Pink Lemonade® Large 460 0 0 0.0 0.0 0 480 124 0 124 0
Tropicana Pink Lemonade® Medium 330 0 0 0.0 0.0 0 345 89 0 89 0
Tropicana Pink Lemonade® Small 240 0 0 0.0 0.0 0 255 65 0 65 0

Chicken Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Asian Chicken 340 110 13 3.5 0.0 195 630 14 3 10 41
Black Pepper Chicken 200 90 10 2.0 0.0 65 1050 13 1 5 15
Firecracker Chicken Breast 220 80 9 1.5 0.0 60 970 12 3 6 24
Grilled Asian Chicken 300 120 13 4.0 0.0 185 530 8 0 8 36
Grilled Teriyaki Chicken 250 100 11 3.0 0.0 155 440 7 0 6 30
Kung Pao Chicken 240 130 14 2.5 0.0 55 900 13 1 5 15
Mushroom Chicken 180 80 9 1.5 0.0 55 840 10 1 4 14
Orange Chicken 420 180 21 4.0 0.0 95 620 43 0 18 15
Potato Chicken 190 80 9 1.5 0.0 35 820 19 2 5 9
String Bean Chicken Breast 160 50 6 1.0 0.0 35 770 12 2 6 15
Sweet & Sour Chicken Breast 380 150 17 3.0 0.0 40 320 40 1 23 15
SweetFire Chicken Breast 440 160 18 3.5 0.0 45 370 53 1 27 17
Teriyaki Chicken 340 110 13 3.5 0.0 195 630 14 3 10 41

Fish Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Steamed Ginger Fish 200 110 12 2.5 0.0 40 1990 8 0 6 15

Kid's Meal Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Kids Asian Chicken 200 70 8 2.0 0.0 115 380 8 2 6 25
Kids Beijing Beef 520 240 26 5.0 0.0 40 580 44 3 24 16
Kids Black Pepper Chicken 140 120 14 2.5 0.0 40 830 11 0 5 10
Kids Broccoli Beef 100 60 7 1.0 0.0 10 500 9 2 3 7
Kids Brown Steamed Rice 310 25 3 0.5 0.0 0 10 64 3 1 7
Kids Chow Mein 280 110 12 2.0 0.0 0 540 36 2 5 7
Kids Crispy Shrimp 170 80 8 1.5 0.0 40 520 17 1 1 6
Kids Eggplant Tofu 250 160 18 2.5 0.0 0 390 17 2 13 5
Kids Firecracker Chicken Breast 170 60 7 1.5 0.0 45 730 45 2 5 18
Kids Fried Rice 350 90 11 2.0 0.0 100 530 55 0 2 8
Kids Golden Treasure Shrimp 230 90 10 1.5 0.0 60 250 20 1 8 8
Kids Grilled Asian Chicken 180 70 8 2.5 0.0 110 320 5 0 5 22
Kids Grilled Teriyaki Chicken 180 70 8 2.5 0.0 110 320 5 0 5 22
Kids Honey Walnut Shrimp 200 110 13 2.0 0.0 55 240 14 1 5 7
Kids Kung Pao Chicken 190 120 14 2.5 0.0 40 690 10 2 4 11
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Kids Mixed Veggies (Entree) 35 0 0 0.0 0.0 0 200 6 2 2 2
Kids Mixed Veggies (Side) 70 0 0 0.0 0.0 0 400 12 4 4 3
Kids Mushroom Chicken 130 100 11 2.0 0.0 40 650 8 0 4 10
Kids Orange Chicken 290 120 13 2.5 0.0 60 450 32 0 14 10
Kids Potato Chicken 150 100 11 2.0 0.0 25 520 15 1 3 6
Kids Shanghai Angus Steak 170 130 14 3.0 0.0 40 630 12 0 8 17
Kids String Bean Chicken Breast 120 90 10 1.5 0.0 30 550 9 1 5 11
Kids Sweet & Sour Chicken Breast 290 90 10 2.0 0.0 20 220 35 1 21 9
Kids SweetFire Chicken Breast 330 100 12 2.0 0.0 25 240 35 1 20 10
Kids Teriyaki Chicken 200 70 8 2.0 0.0 115 380 8 2 6 25
Kids White Steamed Rice 240 0 0 0.0 0.0 0 0 54 0 0 5

Sauces & Cookies Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Chili Sauce 10 0 0 0.0 0.0 0 125 2 0 2 0
Fortune Cookies 32 2 0 0.0 0.0 0 8 7 0 3 1
Hot Mustard 10 10 1 0.0 0.0 0 115 0 0 0 0
Plum Sauce 15 0 0 0.0 0.0 0 55 3 0 3 0
Potsticker Sauce 10 0 0 0.0 0.0 0 290 3 0 2 0
Soy Sauce 5 0 0 0.0 0.0 0 375 0 0 0 0
Sweet & Sour Sauce 70 0 0 0.0 0.0 0 115 21 0 20 0
Teriyaki Sauce 70 5 0 0.0 0.0 0 450 15 0 13 0

Shrimp Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Crispy Shrimp 260 120 13 2.5 0.0 60 810 26 1 2 9
Golden Treasure Shrimp 390 170 19 3.0 0.0 115 500 39 2 15 16
Honey Walnut Shrimp 370 210 23 4.0 0.0 110 470 27 2 9 14

Side Dishes Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Chow Fun 410 80 9 1.0 0.0 0 1110 73 1 6 9
Chow Mein 490 200 22 4.0 0.0 0 1060 65 4 8 13
Fried Rice 530 170 16 3.0 0.0 150 790 82 1 3 12
Mixed Veggies (Side) 70 5 1 0.0 0.0 0 530 13 5 4 4
Steamed Brown Rice 420 35 4 1.0 0.0 0 15 87 4 1 9
Steamed White Rice 380 0 0 0.0 0.0 0 0 86 0 0 7

Veggies Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Country Style Bean Curd 191 113 12 1.5 0.0 0 945 14 2 8 7
Eggplant & Tofu 310 220 24 3.5 0.0 0 570 20 3 13 7
Hot Szechuan Tofu 140 70 8 1.0 0.0 0 580 10 2 5 6
Mixed Veggies (Entree) 35 0 0 0.0 0.0 0 260 7 3 2 2
Nutritional information source: Panda Express