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Panda Express Medium Sierra Mist® Nutrition Facts

Panda Express Medium Sierra Mist® Nutrition Facts

A Panda Express Medium Sierra Mist® contains 330 calories, 0 grams of fat and 89 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Sierra Mist® from Panda Express Chinese Food.

Panda Express Medium Sierra Mist® Nutrition Facts

Serving Size 30 oz
Calories 330 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrates 89g 30%
Dietary Fiber 0g 0%
Sugars 89g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 330 calories in a Medium Sierra Mist® from Panda Express. Most of those calories come from carbohydrates (100%).

To burn the 330 calories in a Medium Sierra Mist®, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Small Sierra Mist® (240 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Medium Sierra Mist® from Panda Express is a healthy option. Our visitors are split on the issue, with 54% of visitors thinking a Medium Sierra Mist® is healthy and 46% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Sierra Mist® is healthy or not.

Is the Medium Sierra Mist® healthy?

 
 
54% of voters think the Medium Sierra Mist® is healthy.

Vote:  
7 6

Does the Medium Sierra Mist® taste good?

 
 
100% of voters think the Medium Sierra Mist® tastes good.

Vote:  
14 0

Weight Watchers points

21
SmartPoints
10
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 10 WW PointsPlus in a serving of Medium Sierra Mist® from Panda Express.

Weight Watchers points for
the full Panda Express menu

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