Panda Express

Panda Express Cream Cheese Rangoon Nutrition Facts

A Panda Express Cream Cheese Rangoon contains 190 calories, 8 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cream Cheese Rangoon from Panda Express Chinese Food.

Panda Express Cream Cheese Rangoon Nutrition Facts


Serving Size	3 pcs
Calories	190	See analysis
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	35mg	12%
Sodium	180mg	8%
Total Carbohydrates	24g	8%
Dietary Fiber	2g	8%
Sugars	1g
Protein	5g	10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 190 calories in a Cream Cheese Rangoon from Panda Express. Most of those calories come from fat (38%) and carbohydrates (52%).

To burn the 190 calories in a Cream Cheese Rangoon, you would have to run for 17 minutes or walk for 27 minutes.

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According to our website visitors, it's hard to tell if Cream Cheese Rangoon from Panda Express is a healthy option. Our visitors are split on the issue, with 41% of visitors thinking a Cream Cheese Rangoon is healthy and 59% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cream Cheese Rangoon is healthy or not.