McDonald's

McDonald's Premium Crispy Chicken Ranch BLT Sandwich Nutrition Facts

A McDonald's Premium Crispy Chicken Ranch BLT Sandwich contains 540 calories, 23 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Premium Crispy Chicken Ranch BLT Sandwich from McDonald's.

McDonald's Premium Crispy Chicken Ranch BLT Sandwich Nutrition Facts


Serving Size	215g
Calories	540	See analysis
Calories From Fat	210
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	55mg	18%
Sodium	1170mg	49%
Total Carbohydrates	56g	19%
Dietary Fiber	3g	12%
Sugars	11g
Protein	27g	54%
Vitamin A		4%
Vitamin C		6%
Calcium		15%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 540 calories in a Premium Crispy Chicken Ranch BLT Sandwich from McDonald's. Most of those calories come from fat (39%) and carbohydrates (41%).

To burn the 540 calories in a Premium Crispy Chicken Ranch BLT Sandwich, you would have to run for 47 minutes or walk for 77 minutes.

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Customer ratings

According to our website visitors, a Premium Crispy Chicken Ranch BLT Sandwich is not a healthy and nutritious option from McDonald's, with only 28% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Premium Crispy Chicken Ranch BLT Sandwich is healthy or not.

Is the Premium Crispy Chicken Ranch BLT Sandwich healthy?

28% of voters think the Premium Crispy Chicken Ranch BLT Sandwich is healthy.

Vote:

13 33

Does the Premium Crispy Chicken Ranch BLT Sandwich taste good?

88% of voters think the Premium Crispy Chicken Ranch BLT Sandwich tastes good.

Vote:

36 5

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of Premium Crispy Chicken Ranch BLT Sandwich from McDonald's.

Weight Watchers points for
the full McDonald's menu

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