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McDonald's Grilled Onion Cheddar Burger Nutrition Facts

McDonald's Grilled Onion Cheddar Burger Nutrition Facts

A McDonald's Grilled Onion Cheddar Burger contains 310 calories, 13 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Onion Cheddar Burger from McDonald's.

McDonald's Grilled Onion Cheddar Burger Nutrition Facts

Serving Size 115g
Calories 310 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 6.0g 30%
Trans Fat 0.5g  
Cholesterol 40mg 13%
Sodium 660mg 28%
Total Carbohydrates 33g 11%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 15g 30%
Vitamin A   2%
Vitamin C   0%
Calcium   20%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 310 calories in a Grilled Onion Cheddar Burger from McDonald's. Most of those calories come from fat (38%) and carbohydrates (42%).

To burn the 310 calories in a Grilled Onion Cheddar Burger, you would have to run for 27 minutes or walk for 44 minutes.

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Customer ratings

According to our website visitors, a Grilled Onion Cheddar Burger is not a healthy and nutritious option from McDonald's, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Onion Cheddar Burger is healthy or not.

Is the Grilled Onion Cheddar Burger healthy?

 
 
40% of voters think the Grilled Onion Cheddar Burger is healthy.

Vote:  
33 50

Does the Grilled Onion Cheddar Burger taste good?

 
 
78% of voters think the Grilled Onion Cheddar Burger tastes good.

Vote:  
65 18

Weight Watchers points

10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Grilled Onion Cheddar Burger from McDonald's.

Weight Watchers points for
the full McDonald's menu

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