McDonald's

McDonald's Grand Mac Nutrition Facts

A McDonald's Grand Mac contains 860 calories, 52 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grand Mac from McDonald's.

McDonald's Grand Mac Nutrition Facts


Serving Size	1 serving
Calories	860	See analysis
Calories From Fat	470
	Amount Per Serving	% Daily Value*
Total Fat	52g	80%
Saturated Fat	18.0g	90%
Trans Fat	2.0g
Cholesterol	140mg	47%
Sodium	1470mg	61%
Total Carbohydrates	62g	21%
Dietary Fiber	5g	20%
Sugars	13g
Protein	41g	82%
Vitamin A		20%
Vitamin C		6%
Calcium		25%
Iron		40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 860 calories in a Grand Mac from McDonald's. Most of those calories come from fat (53%).

To burn the 860 calories in a Grand Mac, you would have to run for 75 minutes or walk for 123 minutes.

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Customer ratings

According to our website visitors, a Grand Mac is not a healthy and nutritious option from McDonald's, with only 21% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grand Mac is healthy or not.

Is the Grand Mac healthy?

21% of voters think the Grand Mac is healthy.

Vote:

183 688

Does the Grand Mac taste good?

72% of voters think the Grand Mac tastes good.

Vote:

526 204

Allergens

Contains

egg

milk

soy

wheat

Unknown

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

Allergy Information: a McDonald's Grand Mac contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.