McDonald's

McDonald's Bacon, Egg & Cheese McGriddles w/ Egg Whites Nutrition Facts

McDonald's Bacon, Egg & Cheese McGriddles w/ Egg Whites contains 360 calories, 12 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Bacon, Egg & Cheese McGriddles w/ Egg Whites from McDonald's.

McDonald's Bacon, Egg & Cheese McGriddles w/ Egg Whites Nutrition Facts


Serving Size	168g
Calories	360	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	25mg	8%
Sodium	1080mg	45%
Total Carbohydrates	46g	15%
Dietary Fiber	2g	8%
Sugars	15g
Protein	16g	32%
Vitamin A		2%
Vitamin C		0%
Calcium		15%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 360 calories in Bacon, Egg & Cheese McGriddles w/ Egg Whites from McDonald's. Most of those calories come from carbohydrates (51%).

To burn the 360 calories in Bacon, Egg & Cheese McGriddles w/ Egg Whites, you would have to run for 32 minutes or walk for 51 minutes.

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Customer ratings

According to our website visitors, Bacon, Egg & Cheese McGriddles w/ Egg Whites is not a healthy and nutritious option from McDonald's, with only 35% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Bacon, Egg & Cheese McGriddles w/ Egg Whites is healthy or not.

Is the Bacon, Egg & Cheese McGriddles w/ Egg Whites healthy?

35% of voters think the Bacon, Egg & Cheese McGriddles w/ Egg Whites is healthy.

Vote:

31 58

Does the Bacon, Egg & Cheese McGriddles w/ Egg Whites taste good?

80% of voters think the Bacon, Egg & Cheese McGriddles w/ Egg Whites tastes good.

Vote:

72 18

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of Bacon, Egg & Cheese McGriddles w/ Egg Whites from McDonald's.

Weight Watchers points for
the full McDonald's menu

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