Long John Silver's

Long John Silver's Jalapeno Cheddar Bites Nutrition Facts

Long John Silver's Jalapeno Cheddar Bites contains 240 calories, 14 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Jalapeno Cheddar Bites from Long John Silver's.

Long John Silver's Jalapeno Cheddar Bites Nutrition Facts


Serving Size	5 pieces 82 g
Calories	240	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	5.0g	25%
Trans Fat	4.0g
Cholesterol	15mg	5%
Sodium	730mg	30%
Total Carbohydrates	23g	8%
Dietary Fiber	2g	8%
Sugars	2g
Protein	6g	12%
Vitamin A		0%
Vitamin C		2%
Calcium		10%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Calorie analysis

There are 240 calories in Jalapeno Cheddar Bites from Long John Silver's. Most of those calories come from fat (51%) and carbohydrates (39%).

To burn the 240 calories in Jalapeno Cheddar Bites, you would have to run for 21 minutes or walk for 34 minutes.

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Customer ratings

According to our website visitors, Jalapeno Cheddar Bites is not a healthy and nutritious option from Long John Silver's, with only 22% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Jalapeno Cheddar Bites is healthy or not.