Long John Silver's

Long John Silver's Freshside Grille® Shrimp Scampi Entrée Nutrition Facts

A Long John Silver's Freshside Grille® Shrimp Scampi Entrée contains 330 calories, 15 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Freshside Grille® Shrimp Scampi Entrée from Long John Silver's.

Long John Silver's Freshside Grille® Shrimp Scampi Entrée Nutrition Facts


Serving Size	1 plate 306 g
Calories	330	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	4.0g	20%
Trans Fat	0.0g
Cholesterol	135mg	45%
Sodium	1230mg	51%
Total Carbohydrates	29g	10%
Dietary Fiber	3g	12%
Sugars	5g
Protein	20g	40%
Vitamin A		140%
Vitamin C		0%
Calcium		10%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Calorie analysis

There are 330 calories in a Freshside Grille® Shrimp Scampi Entrée from Long John Silver's. Most of those calories come from fat (42%) and carbohydrates (35%).

To burn the 330 calories in a Freshside Grille® Shrimp Scampi Entrée, you would have to run for 29 minutes or walk for 47 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Freshside Grille® Shrimp Scampi Entrée from Long John Silver's.

Weight Watchers points for
the full Long John Silver's menu

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