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KFC Original Recipe Thigh Value Box Nutrition Facts

KFC Original Recipe Thigh Value Box Nutrition Facts

A KFC Original Recipe Thigh Value Box contains 540 calories, 32 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Original Recipe Thigh Value Box from Kentucky Fried Chicken.

KFC Original Recipe Thigh Value Box Nutrition Facts

Serving Size 204g
Calories 540 See analysis
Calories From Fat 290
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 1540mg 64%
Total Carbohydrates 42g 14%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 540 calories in a Original Recipe Thigh Value Box from KFC. Most of those calories come from fat (54%).

To burn the 540 calories in a Original Recipe Thigh Value Box, you would have to run for 47 minutes or walk for 77 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Original Recipe Thigh Value Box from KFC is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a Original Recipe Thigh Value Box is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Original Recipe Thigh Value Box is healthy or not.

Is the Original Recipe Thigh Value Box healthy?

 
 
57% of voters think the Original Recipe Thigh Value Box is healthy.

Vote:  
4 3

Does the Original Recipe Thigh Value Box taste good?

 
 
86% of voters think the Original Recipe Thigh Value Box tastes good.

Vote:  
6 1

Weight Watchers points

16
SmartPoints
14
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of Original Recipe Thigh Value Box from KFC.

Weight Watchers points for
the full KFC menu

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