KFC

KFC Sweet and Sour Dipping Sauce Cup Nutrition Facts

A KFC Sweet and Sour Dipping Sauce Cup contains 45 calories, 0 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet and Sour Dipping Sauce Cup from Kentucky Fried Chicken.

KFC Sweet and Sour Dipping Sauce Cup Nutrition Facts


Serving Size	25g
Calories	45	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	95mg	4%
Total Carbohydrates	12g	4%
Dietary Fiber	0g	0%
Sugars	10g
Protein	0g	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 45 calories in a Sweet and Sour Dipping Sauce Cup from KFC. Most of those calories come from carbohydrates (100%).

To burn the 45 calories in a Sweet and Sour Dipping Sauce Cup, you would have to run for 4 minutes or walk for 6 minutes.

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According to our website visitors, it's hard to tell if Sweet and Sour Dipping Sauce Cup from KFC is a healthy option. Our visitors are split on the issue, with 47% of visitors thinking a Sweet and Sour Dipping Sauce Cup is healthy and 53% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sweet and Sour Dipping Sauce Cup is healthy or not.