Fast Food Nutrition
RestaurantsCalculatorNew Items

KFC Sargento Light String Cheese Nutrition Facts

KFC Sargento Light String Cheese Nutrition Facts

A KFC Sargento Light String Cheese contains 50 calories, 3 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sargento Light String Cheese from Kentucky Fried Chicken.

KFC Sargento Light String Cheese Nutrition Facts

Serving Size 21g
Calories 50 See analysis
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 50 calories in a Sargento Light String Cheese from KFC. Most of those calories come from protein (45%) and fat (47%).

To burn the 50 calories in a Sargento Light String Cheese, you would have to run for 4 minutes or walk for 7 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sargento Light String Cheese is healthy or not.

Is the Sargento Light String Cheese healthy?

 
Not enough votes to rate the Sargento Light String Cheese.

Vote:  

Does the Sargento Light String Cheese taste good?

 
Not enough votes to rate the Sargento Light String Cheese.

Vote:  

Weight Watchers points
1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Sargento Light String Cheese from KFC.

Weight Watchers points for
the full KFC menu

Popular Restaurants
MORE TO READ
KFC Boneless Chicken Nutrition
KFC Boneless Chicken Nutrition
It's Back! KFC Double Down Nutrition Facts
It's Back! KFC Double Down Nutrition Facts
Eat KFC and Keep Your Diet
Eat KFC and Keep Your Diet
Chick-fil-A's Kale Superfood Side is Crazy Healthy!
Chick-fil-A's Kale Superfood Side is Crazy Healthy!
Quiznos to Test Plant-Based Corned Beef Sandwich
Quiznos to Test Plant-Based Corned Beef Sandwich
Taco Bell Quesalupa Nutrition Facts
Taco Bell Quesalupa Nutrition Facts
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns
Burger King Rib Sandwich Nutrition
Burger King Rib Sandwich Nutrition
The Nutrition of Burger King's New Turkey Burger
The Nutrition of Burger King's New Turkey Burger
Fish McBites: Are they healthy?
Fish McBites: Are they healthy?
Which Starbucks Milk is Healthiest?
Which Starbucks Milk is Healthiest?
How Much Fat Do Average Americans Get From Fast Food?
How Much Fat Do Average Americans Get From Fast Food?
Panera's Caffeinated Charged Lemonades Explained
Panera's Caffeinated Charged Lemonades Explained

Compare Nutrition Facts

Select a second item to compare to the Sargento Light String Cheese from KFC.

CLOSE