There are 1100 calories in a J.J. Gargantuan on Wheat from Jimmy Johns. Most of those calories come from protein (32%) and fat (41%).
To burn the 1100 calories in a J.J. Gargantuan on Wheat, you would have to run for 96 minutes or walk for 157 minutes.
TIP: You could reduce your calorie intake by 20 calories by choosing the J.J. Gargantuan on Regular French Bread (1080 calories) instead.
According to our website visitors, it's hard to tell if J.J. Gargantuan on Wheat from Jimmy Johns is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a J.J. Gargantuan on Wheat is healthy and 44% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a J.J. Gargantuan on Wheat is healthy or not.
Allergy Information: a Jimmy Johns J.J. Gargantuan on Wheat contains egg, gluten, milk, sesame, soy and wheat and may contain peanuts and tree nuts. a Jimmy Johns J.J. Gargantuan on Wheat does not contain fish or shellfish.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 26 WW PointsPlus in a serving of J.J. Gargantuan on Wheat from Jimmy Johns.
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