Jimmy Johns

Jimmy Johns Pepe on Wheat Nutrition Facts

A Jimmy Johns Pepe on Wheat contains 730 calories, 6 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pepe on Wheat from Jimmy Johns Sandwiches.

Jimmy Johns Pepe on Wheat Nutrition Facts

Updated: 3/15/2022
Serving Size	1 sandwich
Calories	730	See analysis
Calories From Fat	330
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	70mg	23%
Sodium	1440mg	60%
Total Carbohydrates	64g	21%
Dietary Fiber	5g	20%
Sugars	10g
Protein	31g	62%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jimmy Johns

Calorie analysis

There are 730 calories in a Pepe on Wheat from Jimmy Johns. Most of those calories come from fat (46%) and carbohydrates (36%).

To burn the 730 calories in a Pepe on Wheat, you would have to run for 64 minutes or walk for 104 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Pepe on Regular French Bread (600 calories) instead.

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Popular Restaurants

According to our website visitors, it's hard to tell if Pepe on Wheat from Jimmy Johns is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Pepe on Wheat is healthy and 56% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pepe on Wheat is healthy or not.

Is the Pepe on Wheat healthy?

44% of voters think the Pepe on Wheat is healthy.

Vote:

4 5

Does the Pepe on Wheat taste good?

91% of voters think the Pepe on Wheat tastes good.

Vote:

10 1

Allergens

Contains

egg

gluten

milk

sesame

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Jimmy Johns Pepe on Wheat contains egg, gluten, milk, sesame, soy and wheat. a Jimmy Johns Pepe on Wheat does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.