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Jimmy Johns Country Club Unwich Lettuce Wrap Nutrition Facts

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Jimmy Johns Country Club Unwich Lettuce Wrap Nutrition Facts

A Jimmy Johns Country Club Unwich Lettuce Wrap contains 430 calories, 28 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Country Club Unwich Lettuce Wrap from Jimmy Johns Sandwiches.

Jimmy Johns Country Club Unwich Lettuce Wrap Nutrition Facts

Updated: 3/14/2022
Serving Size 1 sandwich
Calories 430 See analysis
Calories From Fat 260
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1590mg 66%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 35g 70%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jimmy Johns

Calorie analysis

There are 430 calories in a Country Club Unwich Lettuce Wrap from Jimmy Johns. Most of those calories come from protein (32%) and fat (60%).

To burn the 430 calories in a Country Club Unwich Lettuce Wrap, you would have to run for 38 minutes or walk for 61 minutes.

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Customer ratings

According to our website visitors, a Country Club Unwich Lettuce Wrap is a healthy and nutritious option from Jimmy Johns, with 93% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Country Club Unwich Lettuce Wrap is healthy or not.

Is the Country Club Unwich Lettuce Wrap healthy?

 
 
93% of voters think the Country Club Unwich Lettuce Wrap is healthy.

Vote:  
54 4

Does the Country Club Unwich Lettuce Wrap taste good?

 
 
98% of voters think the Country Club Unwich Lettuce Wrap tastes good.

Vote:  
52 1

Allergens

Contains
egg
gluten
milk
soy
Does Not Contain*
fish
peanuts
sesame
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a Jimmy Johns Country Club Unwich Lettuce Wrap contains egg, gluten, milk and soy. a Jimmy Johns Country Club Unwich Lettuce Wrap does not contain fish, peanuts, sesame, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Country Club Unwich Lettuce Wrap from Jimmy Johns contains the following ingredients:

Turkey, ham, provolone cheese, lettuce, tomato, mayo, lettuce wrap.

Weight Watchers points

12
SmartPoints
11
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Country Club Unwich Lettuce Wrap from Jimmy Johns.

Weight Watchers points for
the full Jimmy Johns menu

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