RestaurantsCalculatorNew Items

Jack in the Box Onion Rings Nutrition Facts

Jack in the Box Onion Rings Nutrition Facts

Jack in the Box Onion Rings contains 450 calories, 28 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Onion Rings from Jack in the Box.

Jack in the Box Onion Rings Nutrition Facts

Serving Size 97g
Calories 450 See analysis
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 620mg 26%
Total Carbohydrates 45g 15%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 450 calories in Onion Rings from Jack in the Box. Most of those calories come from fat (55%) and carbohydrates (40%).

To burn the 450 calories in Onion Rings, you would have to run for 39 minutes or walk for 64 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, Onion Rings is not a healthy and nutritious option from Jack in the Box, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Onion Rings is healthy or not.

Is the Onion Rings healthy?

 
 
20% of voters think the Onion Rings is healthy.

Vote:  
13 52

Does the Onion Rings taste good?

 
 
88% of voters think the Onion Rings tastes good.

Vote:  
50 7

Weight Watchers points

14
SmartPoints
12
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Onion Rings from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

Compare Nutrition Facts

Select a second item to compare to the Onion Rings from Jack in the Box.

CLOSE