Jack in the Box

Jack in the Box 3 Piece Egg Roll Nutrition Facts

This item has been replaced by the 3 Piece Jumbo Egg Rolls.

A Jack in the Box 3 Piece Egg Roll contains 440 calories, 22 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 3 Piece Egg Roll from Jack in the Box.

Jack in the Box 3 Piece Egg Roll Nutrition Facts

Updated: 4/21/2021
Serving Size	174g
Calories	440	See analysis
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	20mg	7%
Sodium	950mg	40%
Total Carbohydrates	46g	15%
Dietary Fiber	7g	28%
Sugars	6g
Protein	16g	32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 440 calories in a 3 Piece Egg Roll from Jack in the Box. Most of those calories come from fat (45%) and carbohydrates (41%).

To burn the 440 calories in a 3 Piece Egg Roll, you would have to run for 39 minutes or walk for 63 minutes.

TIP: You could reduce your calorie intake by 290 calories by choosing the 1 Piece Egg Roll (150 calories) instead.

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Customer ratings

According to our website visitors, a 3 Piece Egg Roll is not a healthy and nutritious option from Jack in the Box, with only 28% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 3 Piece Egg Roll is healthy or not.