Jack in the Box

Jack in the Box Hamburger Deluxe Nutrition Facts

A Jack in the Box Hamburger Deluxe contains 320 calories, 15 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Hamburger Deluxe from Jack in the Box.

Jack in the Box Hamburger Deluxe Nutrition Facts


Serving Size	152g
Calories	320	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	5.0g	25%
Trans Fat	0.5g
Cholesterol	30mg	10%
Sodium	660mg	28%
Total Carbohydrates	33g	11%
Dietary Fiber	2g	8%
Sugars	6g
Protein	14g	28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 320 calories in a Hamburger Deluxe from Jack in the Box. Most of those calories come from fat (43%) and carbohydrates (40%).

To burn the 320 calories in a Hamburger Deluxe, you would have to run for 28 minutes or walk for 46 minutes.

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Customer ratings

According to our website visitors, a Hamburger Deluxe is a healthy and nutritious option from Jack in the Box, with 63% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Hamburger Deluxe is healthy or not.